2 for 1 virtual sessions

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2 for 1 virtual sessions 〰️

EASE

Our Mission

At Ease Essentials Movement, we are dedicated to fostering accessibility to diverse modalities of movement. We believe in the transformative power of movement to not only enhance physical well-being but also to build a vibrant and inclusive community. Through our initiatives, we strive to create spaces that celebrate and re-affirm our community members, promote holistic well-being and self-empowerment. Our mission is rooted in the belief that everyone should have equitable access to the enriching experiences of various movement practices, contributing to a more diverse, connected, and resilient society.

It’s essential you take care of you - so do it with ease!

EXPLORE

classes

Classical Pilates mat

Build strength and reconnect to your breath while affirming yourself with ease. Classes are open level and curated to Hip Hop, Reggae, R&B and more. Listen to your body and show up for yourself.

Vinyasa yoga

In this full body classical pilates burn we will target - arms, glutes, legs and our core of course. This beginner mat class is open to all levels and curated to Hip Hop, Reggae, R&B and more. Listen to your body and show up for yourself.